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Sciatica & nerve pain · Redditch

That shooting pain
down your leg.

Sciatica is not just back pain. It is nerve pain that radiates from the lower back through the buttock and down the leg, often as far as the foot. Understanding what is compressing or irritating the nerve is the first step to resolving it.

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What is sciatica

More than just a bad back

Sciatica describes pain that travels along the sciatic nerve, which runs from the lower back through the buttock and down the back of each leg. It is a symptom, not a diagnosis in itself, and identifying the cause is essential to treating it properly.

The most common causes include a disc bulge or prolapse putting pressure on the nerve root, piriformis syndrome where the muscle irritates the nerve as it passes through the buttock, spinal stenosis narrowing the canal through which the nerve travels, or joint dysfunction in the lumbar spine and sacroiliac joint.

Reece carries out a thorough neurological and orthopaedic assessment to determine what is driving the sciatic irritation and builds treatment around that finding, not a standard protocol.

Symptoms

Recognise any of these?

Sharp or burning pain from the lower back into the leg
Numbness or tingling in the leg or foot
Pain that is worse sitting or driving
Weakness in the leg or foot
Pain that is relieved by walking or moving
One-sided pain, typically worse on one leg
Pain that wakes you at night
Difficulty finding a comfortable position

Treatment

How osteopathy helps with sciatica

Identify the driver

Not all sciatica is the same. Reece identifies whether the issue is discogenic, piriformis-related, joint-related, or something else, because the treatment for each is different.

Reduce nerve irritation

Manual therapy to the lumbar spine, sacroiliac joint, and surrounding soft tissue can reduce the mechanical load on the nerve and improve symptoms significantly.

Prevent recurrence

Alongside treatment, Reece provides specific exercises and load management guidance to reduce the risk of the problem returning.

Reece Jones BOst (Hons), GOsC Registered Osteopath, Redditch

Reece Jones BOst (Hons), GOsC Registered, iO Member

Reece is a GOsC-registered osteopath practising in Redditch, specialising in sports injuries and musculoskeletal conditions. He takes a thorough, patient-led approach to assessment and treatment, tailored to your age, lifestyle, and goals.

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Sciatic pain you have been putting up with?

Book your assessment. Reece will identify what is driving it and put a clear plan in place.

Book Your Assessment Call 07360 069447